Lotos Yoga & Moka Surf House are happy to announce their new collaboration: a Yoga Retreat based in Ericeira, a beautiful seaside town located on the western coast of Portugal, about 35 km northwest of Lisbon.
The retreat is suitable for both beginners and advanced and will provide a deeper insight into your yoga practice not only on a physical but also on the energetic and mental level. The beautiful Portuguese ocean side, surrounded by wild nature is the perfect environmen to focus completely on yourself and enhance your experience. Last but not least, the warm and welcoming Moka team, will make this experience unforgettable.
* 7 nights accommodation and healthy breakfast
* 5 vegetarian dinners by italian chef.
* shared kitchen if needed.
* 6 days of yoga classes (morning/evening, the timetable will depend on the number of guests).
* airport transfer round trip.
* 2 daily transfers to the beach or Ericeira city center.
* 1 ayurvedic massage.
* shared room, max 4 p. 719,- (early bird 649,- until 30/9)
* double room ground floor 739,- (early bird 669,- until 30/9)
* double room first floor 749,- (early bird 679,- until 30/9)
ACTIVITIES NOT INCLUDED:
* Surfing Classes (€ 35)
* Horse riding (from €25 to €45)
* Stand up paddle (€30)
* Yoga massage ( 75 min, €50)
Flights from Berlin starts approximately from € 75
Spaces are limited to 15 participants.
The yoga practice will bring emphasis on all the aspects. According to classical hatha yoga, we will have the chance to discover and experience pranayama, meditation, yoga nidra, and of course a bit of philosophy and connection with modern science.
About the teacher: Federico Zanchetta is a very experienced and dedicated yoga teacher. He has been studying yoga with great masters and has been imparting his knowledge in several countries in Europe, Australia and Asia for the last 20 years. He is one of Lotos Yoga regular teachers and also trains new teachers in our Teachers Training.
read more at www.yogashowstheway.net
SURF AND EXTRA ACTIVITIES:
Can be booked in advance or on site.
On the top of the hill just outside Ericeira, an old fishermen village featuring typical light-blue and white houses facing the ocean.
Restaurants and night clubs are increasingly crowded by tourists every year. You can enjoy the fresh fish that arrives daily at the little harbor as well as the warm welcoming of the locals.
Getting around from the house is very easy: daily transfer to-from beach and Ericeira are included in our packs! Furthermore you can use our bikes for free, take the bus which stops just a few steps from the house, rent a scooter or take a stroll and reach the two nearby beaches throught beautiful trail. Then, if you want to get more serious with walking, you can plan with us a trekking inside Sintra and Cascais Natural Park which begins near the house.
The house is a Portuguese villa with a large garden and a terrace with ocean view, and beyond the hills, you can find the Palácio Nacional de Mafra.
Moka offers double rooms, twin rooms and shared rooms (max. 4 people) with differents common bathrooms, bed linen and towels are provided at your arrival. We have a large dining-room with a fully equipped kitchen for guests and everyone has his own space for food and drink in the fridge and in the pantry.
Yoga lessons are made in the Shala, which can be also free used as our wave skate ramp. In the large courtyard located in the middle of the house you can chat with people, dining outdoor and enjoy the open air cinema in portuguese warm evenings! But if you are searching for of a quite place you’ll always find a spot under a fruit tree in the lovely garden.
The cuisine, vegetarian, include seasonal organic products, in order to balance and purify your body off the mat too, without forgetting -of course- a touch of Italian cuisine!
For contact and booking: email@example.com +49 (0)30 915 44928